May 16th, 2013 4:25 PM
Hawaiian Glazed Grilled Chicken Breast, Rice Pilaf and Long String Green Beans w/Pineapple Salsa
Chef, Restaurant Owner
It's getting HOT, summer is approaching fast and all you can think of is that savory, mouthwatering BBQ meal that's waiting for you. I going to explain to you how you can prepare a Hawaiian style meal in 30 minutes for under $30.00 from start to finish with the use of your grill.
First we will start off with the preparation of the meal. There is a couple of basic ingredients that are going to need:
4 - 6 ounce Chicken Breast
1 Cup of Par-Boiled Rice (Uncle Ben, long Grain White Rice)
1 Bag of Frozen or fresh Long String Green Beans
1/2 cup Pineapple Juice
1 cup of Teriyaki Sauce
1 Yellow Onion
¼ Olive Oil
1 stick of Butter
¼ cup of Chicken Base
1 garlic clove (crushed)
1 Can of Pineapples or Fresh Cut
1/4 cup of Pickled Jalapeno Peppers (Nacho Peppers) diced (remove seeds)
1 teaspoon salt
4 teaspoon sugar
1 ripped tomato diced
1 red pepper
This meal goes great with a sweet white wine; Masco is a good selection or you can tone down the sweetness from the chicken with a glass of Pinot Grigio. Don't forget to add your pineapple salsa as a garnish.
As always, Good Eating!!!
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